Relaxation & Meditation

Creative Relaxation in Groupwork

• By Irene Tubbs Speechmark Publishing Limited (2001)
• ISBN 0-86388-370-2

Full Catastrophe Living (How to cope with stress, pain and illness using mindfulness meditation)

• By Jon Kabat-Zinn Piatkus (2003)
• ISBN 0-7499-1585-4

How to Meditate

• By Lawrence Leshan Little, Brown (1999)
• ISBN 0-31688-062-0

Mindfulness Meditation for Everyday Life

• By Jon Kabat-Zinn Piatkus (1994)
• ISBN 0-7499-1422-X

Relaxation Techniques: A Practical Handbook for the Health Care Professional

• By Rosemary Payne Churchill Livingstone (2000)
• ISBN 0-44306-263-3

Stress and Relaxation Handbook: A practical guide to self-help techniques

• By Jane Madders Century Vermillion (1997)
• ISBN 0-09-181514-2

The Relaxation & Stress Reduction Workbook

• By Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay New Harbinger Publications Inc. (2000)
• ISBN 1-57224-214-0

The Relaxation Therapy Manual

• By Christine Heron Speechmark Publishing Limited (2001)
• ISBN 0-86388-430-X