I have been teaching Yoga since 1974, and provide low-impact, non competitive classes which are invigorating rather than exhausting, with an emphasis on keeping the body supple and strong, and the mind relaxed and focused. So if you are looking for a gentle, yet efficient way to stay fit, these courses will enable you to reach new levels of physical vitality and mental clarity. Each one and a half hour class is followed by an optional extra half-hour’s Meditation. All classes are for mixed abilities.

Tuesday (term time) 7.30  St Barnabas Community Suite, 40 Calton Rd.,Dulwich,SE21

Wednesday (term time)     1.pm   My Home, Blackheath

Thursday   (term time)     10.am  My Home Blackheath

Thursday   (term time)  7.30pm St Peter’s Church, Weigall Rd. Lee, London SE12

EMail address: marybanham@fsmail.net

Address: Not Disclosed

Contact Tel No: 02088582962

Work Area Covered: Local (SE3, SE12 and SE21)

Civil Liability Insurance: Towergate (BAMX)19AM01)  17 Sep 12 – 16 Sep 13.

Services Offered:

• Yoga and Relaxation Therapy