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Tracy Pike has worked in the personal development field for 30 years. Tracy developed Look After Yourself classes in the community in 1987 and trained as a trainer with the OU in Handling Stress. Working with people from the Health and Education sector as well as local and national businesses, she has contributed to television and radio research and was the first practitioner to offer stress management on prescription as part of the pilot GP referral scheme in Carmarthenshire. Tracy has also written training materials in life skills and parenting.
More recent work delivered to groups is Emotional intelligence incorporating neuro science of the brain. The feedback has been very positive particularly from parents who struggle with challenging behaviours of their children. Tracy has devised a new training programme on resilient therapy which will be of interest to anyone particularly those who are struggling with relationships. Continue reading →