During each year we host a number of webinars featuring different expert presenters on subjects relating to stress management, mental health, productivity, wellbeing, relationships, business tools and connected topics.
“Really enjoy these lively events. Love the content and the interactions”
We are delighted to continue hosting our popular Interactive Webinars in 2024. The programme will reflect our 50th anniversary theme Campaigning to reduce stress and improve wellbeing.
Through the year, there will be expert speakers on stress- and wellbeing-related topics that play a part in reaching sustainable solutions to reduce stress and improve wellbeing.
Anyone who cares about achieving better mental health in our society should attend these webinars!
Webinar Dates 2024
| • Thursday 25 January 12.00 – 13.00 | • Thursday 14th March 19.30 – 20.30 |
| • Wednesday 17 April 12.00 – 13.00 | • Wednesday 29 May 19.30 – 20.30 |
| • Thursday 18 July 12.00 – 13.00 | • Tuesday 24 September 19.30 – 20.30 |
If you would like to speak or have suggestions for subjects that could be covered in future webinars, please contact Carole Spiers, chair@isma.org.uk – we are always open to ideas. You can see details of past webinars here.
No-Fluff YogaPoor posture and sitting for long periods of time, with little or no movement, doesn’t just impact negatively on our wellbeing, it also reduces productivity, concentration and creativity.
In this practical session, Jamie will expertly guide you through simple, effective movements and practices that can all be done from your desk and seamlessly integrated into any working day! She will also give you her top ‘active rest’ posture to propel you through energy slumps.
Not only will you leave this session feeling reinvigorated, you’ll also –
No previous yoga or movement experience is required and all bodies are welcome.
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Jamie has been teaching yoga and facilitating and coaching in the wellbeing industry internationally for over 20 years. She trains teachers in Embodied Yoga Principles and Sleep Recovery Yoga systems. In addition, Jamie facilitates her own masterclasses and courses, both in person and online. Her eclectic background, education and knowledge allow her to make even difficult tasks accessible. Jamie is known for her light-heartedness, playfulness, and curiosity. When she’s not rolling around on the floor, you’ll find her tending to her land in Tuscany or spending time with her two growing children.
Becca is an experienced wellbeing professional and performance coach who founded Tonic Wellbeing in 2004. She is passionate about integrating wellbeing into the heart of business. With the help of her growing team of practitioners, therapists and clinicians, Tonic Wellbeing helps organisations of all sizes across the UK create healthier and happier workforces. With a focus on the pillars of health, the Tonic team inspire behaviour change, drive people performance and boost resilience. The solutions they curate are bespoke and blended – reflecting the changing nature of workspaces and our world today.
ISMAUK webinars are held online at approximately six-week intervals, alternating between lunchtime and evening sessions. Following a welcome by ISMAUK, there will be a speaker or a panel discussion lasting for up to 45 minutes followed by Q & A and networking for 15 minutes. Attendees are encouraged to share thoughts on the presentation, discuss current issues, and make new connections.
Tickets must be booked in advance
Follow link to Eventbrite booking page for each webinar
ISMAUK members: free
Non-members: £10 per webinar
ISMAUK Interactive Webinars are of value to anyone with an interest in stress management, HR, workplace performance, wellbeing and associated themes. They will be especially relevant for organisers and practitioners in stress management, business leaders, managers and employees, HR managers, consultants and trainers.
ISMAUK Interactive Webinars are growing in popularity all the time – make sure you don’t miss out on these informative and often inspirational webinars! This is what attendees have to say about them –
“A very professional insight”
“Thought-provoking”
“Excellent session – well worthwhile”
“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”
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