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An interview between Carole Spiers, Chair, ISMAUK and CEO, Carole Spiers Group, and Sarah Njamu, CEO of Compu Connect Education
Technology and AI have a multi-faceted influence on stress. On one hand, they offer advantages, such as increased efficiency, improved healthcare, and enhanced communication. On the other hand, they introduce new challenges, including information overload, social comparison, and job insecurity.
In this podcast, Carole delves into the management of stress induced by technology and provides practical strategies for mitigating the negative consequences of digital advancements, technology, and AI integration on the workforce. As we increasingly incorporate technology into our lives, comprehending and addressing its impact on stress remains crucial for the wellbeing of individuals and society.
Read the latest news updates and press releases from ISMAUK to stay informed about what’s happening, including events, campaigns and courses. Please contact us if you would like to sign up as a Friend to receive news straight to your in box or if you’re interested in learning more about ISMAUK.
If you wish to reproduce any of these press releases, please link back to www.isma.org.uk.
For all press and media enquiries please contact Carole Spiers, Chair of ISMAUK, for an immediate response on +44 (0) 77 688 78910 or at chair@isma.org.uk
Thursday 15th April 2024
Counteract the Health Risks of Sitting by Introducing Movements to Improve Concentration, Productivity and Wellbeing!
Whether it’s scrolling through your phone, responding to emails or watching television, so much of daily life revolves around sitting in a chair. As reported in the Daily Telegraph 1 recently, research, first highlighted as long ago as 1953 in a Medical Research Council paper, has shown that sitting for long periods is associated with a plethora of physical and mental health complications, including weight gain, Type 2 diabetes, cancer, a greater risk of heart disease and higher levels of ‘bad’ cholesterol....Read more
Thursday 7th March 2024
Gain Courage and Resilience on a Journey with Patrick Regan OBE
Patrick Regan OBE is an activist whose passion is speaking about resilience, courage, and wellbeing. Fresh from his recent UK Brighter Days tour, he is ISMAUK’s speaker at their next online webinar on Thursday 14th March, entitled Resilience, Courage and Change, moderated by Laura Ginesi, a physiologist with over 35 years’ experience teaching applied physiology and stress management...Read more
Friday 19th January 2024
How to Move from Coping to Thriving in an Accelerating World
Today, technological developments have opened the doors of imagination enabling people to make choices that were not available to previous generations. They have more freedom to choose where to live, how to work, what career to follow, how to relate to one another and their communities, and how to define their own identity...Read more
Earlier Press Releases
If you would like to view earlier press releases, please click on the links below –
If you wish to reproduce any of these press releases, please link back to www.isma.org.uk.
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Wellbeing & Resilience at Work Training Programme
“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”